On My First race of the Year

Waiting for official times. Originally uploaded by ericbennion Well the holidays and my lack of self control/laziness have snuck up on me a little. I am actually up 5lbs from before the holidays. It is time to regroup, and i have a whole plan. 2 parts Yoga, 1 part monthly hikes, 3 parts regular running, … Continue reading →

On 501 miles

I have ran a lot in the past year and a half. For a guy that has been largely sedentary since graduating High School in 1994, the miles have been piling up, 501.65 of them to be exact. Here is the Run that got me there. To put it in perspective that is like running … Continue reading →

On Starting Again

November was a tough month for my running goals. I could bemoan the reasons why but the reality is that I have been living my life and enjoying it. Continue reading →

On Running the Nike+ Human Race

June 5th 2008, That was the day I became a runner. Believe me it was a slow start… 2.5 miles in 40mins 25secs. since then I have been slowly building momentum both in speed and distance. Since then I have run 472 miles 200 of which have come over the past two months in the … Continue reading →