On Starting Again

November was a tough month for my running goals. I could bemoan the reasons why but the reality is that I have been living my life and enjoying it. Continue reading →

On Q2 and it’s time to kick this thing into High gear

I have wavered on how to do this but as it is the only real goal I have concretely set for myself this year it is time to get moving…literally. Here is my 2009 Resolution and Goal for the month of April: 190 lbs by the end of 2009, 12 runs in April The link … Continue reading →

The State of Daddy Address

The other day Shell and I went into the department of health to get on WIC. As part of the process we had to have a physical done for the boys. All over the WIC office there were signs posted saying that children’s diapers needed to be dry before going into the lab. So Shell … Continue reading →