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	<title>DiaryDad&#039;s Blog</title>
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	<description>Diary of a Dad in the Digital Age</description>
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		<title>On Movember 2011</title>
		<link>http://diarydad.wordpress.com/2012/01/26/on-movember-2011/</link>
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		<pubDate>Fri, 27 Jan 2012 00:44:56 +0000</pubDate>
		<dc:creator>diarydad</dc:creator>
				<category><![CDATA[Movember]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Men's health]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://diarydad.wordpress.com/?p=813</guid>
		<description><![CDATA[Since 2009 I have been involved in the Movember, a campaign to raise awareness for Men&#8217;s health, I think it is an important cause to be involved in, because far to many men fall victim to conditions that are maneageable if we can just overcome our ego and ask for help/get help.  Often times we &#8230; <span class="more-link"><a href="http://diarydad.wordpress.com/2012/01/26/on-movember-2011/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diarydad.wordpress.com&amp;blog=4079459&amp;post=813&amp;subd=diarydad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Movember Shield 2011</media:title>
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		<title>On Effortless Parenting</title>
		<link>http://diarydad.wordpress.com/2011/10/26/on-effortless-parenting/</link>
		<comments>http://diarydad.wordpress.com/2011/10/26/on-effortless-parenting/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 00:44:32 +0000</pubDate>
		<dc:creator>diarydad</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Leo Babauta]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Zen Habits]]></category>

		<guid isPermaLink="false">http://diarydad.wordpress.com/?p=803</guid>
		<description><![CDATA[My wife shared a blog post with me from Zen Habits  which has really given me some food for thought.  I have had to really wrap my head around this one and writing this post has helped me do just that.  My first time through Leo Babauta&#8216;s post: The Rules of Effortless Parenting;   I &#8230; <span class="more-link"><a href="http://diarydad.wordpress.com/2011/10/26/on-effortless-parenting/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diarydad.wordpress.com&amp;blog=4079459&amp;post=803&amp;subd=diarydad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mr Zen Habits - Leo Babauta</media:title>
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		<title>On Missing the Seattle Adventure&#8230;</title>
		<link>http://diarydad.wordpress.com/2011/10/24/on-missing-the-seattle-adventure/</link>
		<comments>http://diarydad.wordpress.com/2011/10/24/on-missing-the-seattle-adventure/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 21:59:20 +0000</pubDate>
		<dc:creator>diarydad</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Lego]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Separation]]></category>
		<category><![CDATA[Space Needle]]></category>

		<guid isPermaLink="false">http://diarydad.wordpress.com/?p=792</guid>
		<description><![CDATA[The boys and my wife got back from a quick trip to Seattle this weekend.  It was the first time in a long while that they all left on an extended adventure without me.  Usually (because of my job) I am the one who is off on an adventure.  Earlier this year my kids went &#8230; <span class="more-link"><a href="http://diarydad.wordpress.com/2011/10/24/on-missing-the-seattle-adventure/">Continue reading &#187;</a></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diarydad.wordpress.com&amp;blog=4079459&amp;post=792&amp;subd=diarydad&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Lego Space Needle</media:title>
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